Personal Training

Personal training at Revitalize Health & Performance is fundamentally different from traditional gym training because it is medically informed, highly individualized, and seamlessly delivered from our clinic to the comfort of your home.

Build Muscle. Reduce Body Fat. Look Your Best.

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How Do Our Clients Benefit?

At Revitalize Health and Performance, clients train harder without breaking down, move with greater efficiency, and build real strength that supports long-term health rather than chasing short-term aesthetics. Our approach prioritizes proper movement, recovery, and performance so progress is sustainable, not temporary. By combining intelligent programming with individualized care, we help clients reduce injury risk, improve mobility, and develop strength that enhances everyday life as well as athletic performance. The result is a body that looks strong, feels capable, and continues to perform at a high level well beyond the gym.

Our in person training program comes with much more than just exercising....

Corrective exercises addressing mobility and motor control deficits

Strength and hypertrophy programming tailored to biomechanics

Nutrition planning guidance aligned with performance and body composition goals

Education on supplements and peptide research (educational purposes only)

Coaching on hormone optimization principles, habits, lifestyle structure, and longevity

Build Muscle. Reduce Body Fat. Look Your Best.

Clinician-Guided, Longevity-Focused Care, In-Clinic or We Travel to You

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Clinically Guided Weight Loss & Body Recomposition

Weight loss is not simply about reducing calories—it is about preserving muscle, maintaining metabolic health, and improving movement efficiency.

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Integrated Nutrition Programming

Nutrition guidance is individualized and aligned with:

  • Weight loss goals
  • Body recomposition targets
  • Training volume
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Strength Training to Preserve Muscle During Weight Loss

Maintaining and building muscle is essential during fat loss to:

  • Protect joints and connective tissue
  • Maintain resting metabolic rate
  • Improve posture and aesthetics
  • Support long-term independence
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Workout & Nutrition Tracking for Optimized Outcomes

Clients receive access to a secure coaching platform for:

  • Tracking workouts, loads, volume, and progression
  • Monitoring adherence and recovery
  • Logging nutrition intake and trends
  • Adjusting training and nutrition based on real data
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View all
Personal Training Evaluation 90 minutes $200
Revitalize Health and Performance
Personal Training Evaluation 90 minutes $200
$200.00
$200.00
Single - 60-Minute Personal Training Sessions
Revitalize Health and Performance
Single - 60-Minute Personal Training Sessions
$150.00
$150.00
4-Pack of 60-Minute Personal Training Sessions
Revitalize Health and Performance
4-Pack of 60-Minute Personal Training Sessions
$600.00
$600.00
8-Pack of 60-Minute Personal Training Sessions
Revitalize Health and Performance
8-Pack of 60-Minute Personal Training Sessions
$1,000.00
$1,000.00
12-Pack of 60-Minute Personal Training Sessions
Revitalize Health and Performance
12-Pack of 60-Minute Personal Training Sessions
$1,500.00
$1,500.00

The Revitalize Health & Performance Difference

Our care is not passive.It is precision movement, intentional training, and long-term health optimization.

Root-cause assessment and treatment
Clinician-led care with advanced orthopedic training
Manual therapy integrated with movement retraining
Education that empowers long-term independence