Physical Therapy

Do you guys offer at home physical therapy services?

Yes! We offer in clinic and at home services.

Do you guys accept insurance as payment?

Unfortunately, we are unable to accept insurance. Our physical therapy is much more extensive than the techniques that insurance covers.

We accept cash, check, and credit card payments.

Personal Training

Will I be able to maintain my muscle while on one of your weight loss programs?

100%, our programs are all about longevity.... we aim to maintain and build muscle during all of our programs to ensure we protect our joints, improve posture, and support longterm independence.

Who are these programs designed for?

This service is appropriate for individuals who want to:

  • Lose weight safely and sustainably
  • Improve body composition and physical appearance
  • Build and preserve lean muscle
  • Reduce joint stress and chronic pain
  • Follow a structured, medically informed program
  • Track progress and stay accountable

Can you come to my home gym or office for these sessions?

Absolutely, our personal training sessions can be done in clinic, in your home or at your private gym.

Online Performance Coaching

Are your programs co-ed?

Yes! All of our programs are curated specifically for the given individual, with that being said we can cater to any gender, any age, we got you covered!

Will you switch up the program? or will it be the same for the entire year subscripton?

Absolutely, we switch up our programs every 4-6 weeks based on how your performance / progress is going!

Get in touch

Have more questions about our programs, or a general enquiry?